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To learn more about why Armageddon is the best weight loss programs for women and to get more amazing tips click here. To learn more about why over 45% of our doctors work in the medical field and ranks Armageddon as having the best weight loss program for women with fast weight loss plans that deliver sustainable results click here

An interview with Dr. Mary Maida – PhD Neuroscience on best weight loss programs for women and Weight loss tips.     We asked one of our most respected Neuroscientist, Dr. Mary Maida PhD, who is also an Armageddon Weight Loss Program success story to provide some very valuable weight loss tips for women and men. With so many fads and gimmicks on the market focusing on how to lose weight fast, fast weight loss plans or claims of how to lose cellulite fast; we wanted to know her thoughts about what makes a weight loss DVD program the best weight loss program.

We wanted a general overview not just for men but the best weight loss programs for women as well. We also wanted to get her to address some of the psychological components specific the phenomenon regarding the need to do everything fast in our culture including weigh loss workout planning. What is up with the need to lose weight fast or get rid of cellulite fast, what ever happened to delayed gratification and do we still value this quality in our current society.

Here is what Dr. Maida had to say.

1.       What is your full name and area of expertise?
Dr. Mary Maida, Molecular Neuroscience

2.       What is the biggest problem face when it comes to weight loss?
Patience, direction, and consistency.   We live in a sound-bite world that, I believe, increasingly hinders our ability to stay focused.  We’ve become accustomed to lightning fast technologies that allow us access to information and all forms of entertainment – from video gaming, to movie streaming to purchasing goods and services with a few keystrokes.

We’re impatient with just about anything or anyone that slows us down, or has the potential to do so.  Instant gratification & instant results… that’s the name of the game that has so many people entrapped.   We tend to dismiss the notion that anything good is worth working for or waiting for.

Sharon - best weight loss program, how to lose weight fast, how to lose cellulite fast, weight loss programs for women, exercise DVDWe forget the unchanging law of Mother Nature:  plant. …T…I…M….E…..harvest.   What we tend to go for is plant, harvest.   That’s why we see so many ‘silver bullet’ supplements that promise miraculous fat or carb blocking actions and sensational weight loss.  If it doesn’t work right away, we ditch in favor of the next miracle cure.  We expect the result of weight loss without putting forth the effort, but what we really end up losing is a lot of money.

Second, there’s a difference between intention and direction.  Intention is a thought…direction implies a vision and action.   I can intend to go to the beach.  But unless I have a plan – a direction – for getting there, I’m not likely to be successful.

Corrie - best weight loss program, how to lose weight fast, how to lose cellulite fast, weight loss programs for womenThe Armageddon program provides comprehensive day-by-day direction that will take you from where you’re starting to where you want to be.  And if you stay on the path the program lays out for you personally, you will indeed get there.   Don’t try to take short cuts or detours.  You’ll get to your goal faster if you adhere to the directions that were designed specifically for you personally

Third, we’re not aiming for perfection so much as excellence in our daily living and daily choices.  This takes consistency in our thinking and in our actions.   Elite athletes and musicians sometimes refer to this as “planned neglect”, i.e., if I want to play 1st violin for a philharmonic orchestra, then I have to give up something in order to carve out the time needed to practice and get me to the point of being a virtuoso.

If I want to be an Olympian, I am going to be consistent in practicing my sport, to the neglect of other things that may be enjoyable, but that won’t get me to what I want to accomplish.   Reforming unhealthy habits, losing weight, and gaining strength and energy are no different.  Consistency yields excellence.

You give yourself the gift of all 3 – developing patience, direction, and consistency – with Armageddon weight loss.

Resources

To learn more about why Armageddon is the best weight loss programs for women and to get more amazing tips click here. To learn more about why over 45% of our doctors work in the medical field and ranks Armageddon as having the best weight loss program for women with fast weight loss plans that deliver sustainable results click here

 

Dr. Kathy A. Trumbull, our Chief Endocrinologist here at Armageddon Weight Loss Program is an expert when it comes to your hormones and weight loss. Whether it’s developing weight loss for women over 40, creating weight loss DVDs on how to lose weight fast or putting together the best weight loss video to tone your butt; Dr. Trumbull has been an invaluable resource to our program. Kathy, is plain spoken and does a fantastic job of helping clients to truly understanding complex issues such as; such as how to achieve diabetic remission. A state in which all signs and symptoms of your diabetes disappears and you get off all your diabetic medications.  How to lose cellulite fast or providing weight loss tips for women about what makes a workout DVD the best weight loss DVD for women.

Dr. Trumbull- Weight Loss for women over 40, best exercise dvd, How to lose weight fast, how to lose cellulite fast, workout DVD

Understanding what effect your hormones can have on your body will help you to learn how to get rid of cellulite fast. Just take a look at Jen’s legs at 49. No drugs, No creams, No supplements, just hard science and a bit of hard work.

We ask Kathy to introduce herself to you and to provide some tough love on what makes the best weight loss workout program for women.

Here is what she had to say:
1. What is your full name and area of expertise?

Kathy A. Trumbull, MD, FACOG – (Wisconsin USA)
Reproductive Endocrinology and Infertility
(A subspecialty within Obstetrics and Gynecology)
Essentially I take care of women with hormone issues such as polycystic ovary syndrome. I also work with menopause, endometriosis, fibroids, and infertility (among many things).

2. What is the biggest problem faced when it comes to weight loss?
Trying to get the patient to own their problem, then address it. Too many people don’t want to hear that being overweight is a problem. Many of the main diseases that are related to being overweight cannot be felt unless they are at a very severe stage—high blood pressure, diabetes, high cholesterol. The patients do not feel sick so their attitude is why should they bother to make changes. Even when shown lab results or other evidence of disease in their body they may not want to make any changes.

Society does not work for us, it works against us. The average patient wants a fast change for very little to no effort. They do not want to have to work at making changes. They also think that excess is just fine and can even look at eating less and exercising as deprivation. These attitudes are reinforced by society.

Dr. Kathy A. Trumbull- Weight Loss for women over 40, best exercise dvd, How to lose weight fast, how to lose cellulite fast, workout DVD

Carlos was addicted to hyperpalitable foods. Salty, sugar and fats. Think food addiction is not real think again. Once you understand the role that your hormones play you will begin to learn how to lose weight fast and how to honestly keep it off.

Few to no patients look at their condition as a form of addiction—addiction to a poor lifestyle of eating too much and not exercising enough. They cannot imagine that they need to break away from their current lifestyle and change to a better set of habits. Only with sustained effort at first will their bodies change to want (enjoy) the new, improved lifestyle. It is very difficult to get a person to understand that they can feel better if they make the changes suggested.

To see more testimonial videos and stories click here . To learn more about our program click here. Click here to lean about the best weight loss program for women over 40

An Interview with Dr. Ammar Jarrous MD, Cardiovascular Surgeon  about the Best Weight Loss Program- How to lose weight fast – Best weight loss DVD and more.   Dr. Ammar Jarrous, board certified cardiovascular surgeon and Armageddon Weight Loss Program success story was first introduced to the Armageddon after his wife purchased our program. His wife, Tamara, Nurse Practitioner, said she searched for many years to find a program to get rid of her cellulite fast that included fast weight loss plans, with more than just a bunch of weight loss tips for women that went nowhere. She said she tried may other workout DVD programs and weight loss for women over 40 programs, but they were all lacking solid evidence based science to deliver sustained results. At this point in her life, Tamara did not want to just learn how to lose weight fast or how to lose cellulite fast, she wanted the best weight loss DVD Program with the best weight loss videos that focused on SUSTAINABLE RESULTS.

Dr. Jarrous - Best Weight Loss Program, best weight loss videos, how to lose weight fast, how to lose cellulite fast, workout DVDAfter watching his Tamara workout with Armageddon Weight Loss, Dr. Jarrous decided to give it a try. All it took was one workout and he was hooked. He discovered that Armageddon Weight Loss had more than just weight loss programs for women; it also had the best weight loss DVD program for men to lose weight fast, get really chiseled and keep your results.

Here is what Dr. Jarrous had to say during our interview with him.

Question
1: What is the biggest problem people face when it comes to weight loss?

Answer.
Dr. Jarrous

In my opinion, the biggest problem is the multibillion dollar weight loss industry. There are many programs including videos, supplements, and various programs that offer a quick fix for those suffering from unhealthy lifestyles. These programs are often unsafe as they do not take into account the health history or ability of the individual. They often offer a short term solution that fails the individual for the long term. This leads to frustration, continued poor health, and empty pockets!

To reinforce Dr. Jarrous point here is what the Food and Drugs Administration wrote recently on their website.

“FDA has identified an emerging trend where over-the-counter products, frequently represented as dietary supplements, contain hidden active ingredients that could be harmful. Consumers may unknowingly take products laced with varying quantities of approved prescription drug ingredients, controlled substances, and untested and unstudied pharmaceutically active ingredients. These deceptive products can harm you! Hidden ingredients are increasingly becoming a problem in products promoted for weight loss.”

Kim - Best Weight Loss Program, best weight loss videos, how to lose weight fast, how to lose cellulite fast, workout DVD--Dr. Jarrous said, “Unfortunately, there is not an easy cure for obesity. Most advertised weight loss programs provide short term results or no results at all. Obesity is not just a physical problem, it is a cultural and psychological problem. Without scientific-based education about healthy diet and life style modification, obesity will continue to be epidemic.”

Question
As a medical expert, how is Armageddon different from other weight loss programs?

Dr. Jarrous ‘s Answer

Most weight loss programs focus on either diet, pre made meals, shakes, exercise only, or some kind of diet pill. Armageddon Weight Loss offers a multidimensional and holistic approach to weight loss that is based on real scientific principles. Armageddon focuses on the fundamentals of a healthy lifestyle, how to eat for long term results, and how to avoid poor eating habits. In addition, Armageddon weight loss offers a structured exercise program that is tailored for each individual based on their weight, fitness level, and goals.

Bruce Wayne Interviews our Gastroenterology medical doctor. My name is Dr. Elvie Victonette Razon-Gonzalez, a board-certified internist-gastroenterologist. Aside from being a clinician, I am also a researcher/epidemiologist. From Bruce Wayne – I wanted Dr. Gonzalez to explain some of the medical concerns associated with the many gimmicks on the market that are primarily focused on how to lose weight fast, how to get rid of cellulite fast or fast weight loss plans.

The focus seems to be more about fast  or some crazy cellulite diet and less about what are the best weight loss programs for women and men based on hard science. As a qualified physician with a specialization in gastroenterology, it wanted Elvie to provide feedback as to what are the ingredients that should be included to be called the best weight loss DVD program.

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Kim learned how to lose weight fast, how to get rid of cellulite fast and used the best weight loss programs for women. Don’t get fooled by some fast weight loss plans or crazy cellulite diet. Focus on hard science.

In my opinion, the biggest problem when it comes to weight loss is not losing the weight per se but maintaining the weight after losing the extra pounds. Oftentimes, people resort to crash dieting or extreme caloric restriction, coupled with rigorous exercises to lose the weight. Once the target weight has been attained, however, there is a tendency to regain the weight. The biggest challenge for most is incorporating healthy diet and regular exercise into their lifestyle.

About Hypothyroidism Patients with hypothyroidism have slower metabolism and thus need to take the proper medication prior to any weight loss program. It would be prudent also to seek medical clearance from the endocrinologist before embarking on the program.

On Obesity From a medical standpoint, there is no easy cure for obesity. Losing weight is a lot of hard work. It takes more than miracle medications, crash diets and exercise fads to lose and maintain the weight. Perseverance, willpower and dedication are key components to meeting your target weight.

With Armageddon Weight Loss you learn; how to lose weight fast and how to get rid of cellulite fast. You get the best weight loss programs for women with true fast weight loss plans that are evidence based and built upon a strong scientific foundation.

With Armageddon Weight Loss you learn; how to lose weight fast and how to get rid of cellulite fast. You get the best weight loss programs for women with true fast weight loss plans that are evidence based and built upon a strong scientific foundation.

On Armageddon Weight Loss What sets this program apart is that a team of medical experts and scientists studied and collaborated to come up with the Armageddon Weight Loss Fitness Program. This team went back to the basics, dissecting the physiology of nutrition and obesity, and approaching the problem through multiple disciplines. The team believes that there is no shortcut to weight loss. Patients must work hand-in-hand with experts to attain the healthiest state they can be in.

Nurses and medical doctors use Armageddon when they personally want to lose weight and get in shape.   Armageddon weight loss program was developed by a team of 22 experts that included medical doctors who specialized in endocrinology, gastroenterology, internal medicine, neuroscience and more.  Along with these doctors are also a team of scientists with qualifications in bio-chemistry, genetics, physics, molecular biology, healthy chemistry, molecular neurology and more.

In addition, the program is riveted in evidence based science and also includes a team of fitness experts such as registered dieticians, health psychologist, and champion athletes. With Armageddon Weight Loss they looks at the whole you.  They look at age, gender, family history, physical health, mental health, as well as family dynamics.

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It is no surprise that over 45% of Armageddon Weight Loss clients also works in the medical field.

Medical doctors, physical therapists, psychologist use Armageddon Weight Loss when they personally want to get in shape. Nurses and Nurse practitioner lover the program and busy stay at home moms an busy professionals are highly impressed with their results.

To order the best weight loss DVD program for women to get rid of cellulite fast, based on concrete science, not just a bunch of weight loss tips for women give Armageddon Weight Loss a try. You will never regret using the best weight loss DVD program that comes with numerous books and material that we put together to make your program very personalized to you. Plus, don’t forget, along with the best exercise DVD program you also get personalized coaching at no additional cost.

Order Armageddon Weight Loss right now and get a massive $120 discount. Click here to order.

An interview with Tamara Jarrous, Nurse Practitioner and Armageddon Success story on what makes a weight loss DVD program effective. When Tamara purchased Armageddon Weight Loss Program she did it in search of a solution to get rid of cellulite fast. As a Nurse Practitioner, she had read many articles on how to lose cellulite fast or how to lose weight fast. She had tried some of the most advertised weight loss programs for women on the market and had used tons of weight loss DVDs. She was frustrated; she wanted honest answers that were riveted in hard science, not just a bunch of weight loss tips that went nowhere. Today Tamara is an Armageddon success story.

RUBEN - Armageddon Weight Loss, how to lose cellulite fast, how to lose weight fast, weight loss DVDs, best exercise DVD..Here is what Tamara said during our interview

What are your qualifications

Tamara Jarrous, RN, BSN, MSN, ACNS-BC

My field of expertise is Advanced practice nursing, Intensive Care, aesthetics, skin care, laser therapy, injectable.

On effective sustainable weight loss and fitness.

I believe the biggest problem people have with weight loss is a lack of credible information as well as an influx of incredible information.  There are so many so called “experts” feeding the public bits and pieces of information that they become overwhelmed.  For instance, should you be on a Gluten Free diet, or is the secret to weight loss “Green Coffee Bean Extract” or, carbs are bad!  Which one is correct?  The truth is that none of those are correct, only solid science and evidenced based research provide the best information we have on fitness and weight loss.  People lead busy lives and are often looking for a “quick fix” or a magic pill.  There are none.

On Polycystic ovary syndrome

For men and women with hormonal imbalance or disorders such as PSOS, weight loss is absolutely achievable.  Identifying and acknowledging a disorder is an important first step.  So many of us are in denial and wait to seek medical attention.  With qualified medical care, hormonal disorders can be corrected.  What’s worse would be to believe that being overweight is inevitable.  Obesity is epidemic in the United States and predisposes those afflicted with diabetes, HTN, and leads to chronic illnesses.

Cindy - how to lose weight fast, how to get rid of cellulite fast, cellulite diet, the best weight loss programs for women, fast weight loss plansOn Armageddon Weight Loss

Armageddon Weight Loss is very different from other workout DVD programs and other programs claiming to be the best weight loss workout programs especially; and the main reason is that it’s multidimensional.  First, it is not a cookie cutter program.  Each one of us is different, with different goals, health issues, and abilities.  Bruce Wayne’s Armageddon Weight Loss Fitness Program is personalized to each individual.  Second, it’s not a diet, it’s a lifestyle. You actually learn “HOW” to eat for a lifetime.  Also, the workouts are personalized and include strength training and cardio.

To understand why Armageddon is the best weight loss DVD program for women, particularly when it comes to weight loss for women over 40 you need to follow the science.   It’s important to understand that one dimensional programs don’t work, such as just doing cardio, or just lifting weights, or even just ordering food from an infomercial.  Also, to make a program a success, you need a support system, and Bruce’s program includes coaching from experts in nutrition, physics, psychology, and fitness, just to name a few!

Meet Amy Meredith, Lead Emergency Room Nurse Practitioner and Armageddon Weight Loss Program success story. Amy has tried them all; from how to lose cellulite fast programs, how to lose weight fast products, lots of best exercise DVD programs, and targeted weight loss programs for women. At 55 years old and a highly qualified medical expert, Amy wanted more than just a bunch of weight loss tips for women that meant nothing much by themselves. She particularly wanted effective weight loss for women over 40 or a weight loss for women over 50 program that was personalized to address her specific needs.

Armageddon Weight Loss, how to lose cellulite fast, how to lose weight fast, weight loss DVDs, best exercise DVD..Here is what Amy had to say

Life is hard and one of the biggest lies we have been sold is that there are a few short easy steps to life we long for.  Whether the perfect job, the perfect relationship, or the perfect body, follow these steps and you will reach Nirvana.  I know this to be true because I have tried them all.  In reality the things that we value the most, our families, our vocation, our health, all require discipline.  Daily,regular sometimes drudging, discipline. It requires a life time of daily choices.  Sometimes minute to minute choices.  One of my favorite lines comes from a movie I have long forgotten except for this line, “You knew what to do, you just chose not to do it.”  There isn’t an end point.  Life occurs on a continuum.  You cannot attain it in 12 weeks then stop, hoping that you are done working.  Some times are easier than others, but the discipline and choices are always before us. Everyday.

When I began Armageddon, I had tried every popular weight engagement and health system out there. I stumbled upon the program while reading yet another article about managing weight and our health.  I have always been quite disciplined about these things, but 2013 for a variety of reasons, ended with me feeling lost, and 20 pounds heavier. January 2014, I decided that I must add discipline back in to my life.  When I first read the Armageddon program, I knew right away that this way no 12 step program, and there was no end point.  I liked that.

Armageddon Weight Loss, how to lose cellulite fast, how to lose weight fast, weight loss DVDs, best exercise DVDAs a busy lead Emergency Nurse Practitioner, working varying hours, managing our diverse group, interfacing with both ED physicians and hospital physicians and administrators, and my family I often wondered how I could fit in the hours necessary to do everything well…but what I came to realize is that “necessary” became my operative word.    I woke up early sometimes, worked out late others depending on my schedule at work. Necessary discipline.  Sometimes the Ugh! factor was huge.

Those early weeks required a lot of mental strength.  Determination pays off, though.  Eventually, the routine develops, your body and mind love the hard work and you love the results.  Am I done?  Not even hardly.  It’s every day the choice to work hard at all that matters most to me. Remarkably, I am finding that being healthy and making the hard choices to workout and eat healthy makes every other part of my life far easier and more joy filled.  And that, is the best part!

Amy is now competing in road races and rock climbing! She still perform her Armageddon Workouts. She loves her workout DVD routines and personalized nutrition program. She said she is sort of obsessed with it and she expressed that she found Armageddon to be the best weight loss DVD program she has ever used.

Now it’s your turn to try the best weight loss video program created; taught by 22 medical doctors, scientists, fitness experts and champion athletes. It’s time for Armageddon!

As an Advanced Cardiothoracic Nurse we wanted to get Penny’s feedback about the subject of weight loss programs for women, particularly weight loss for women over 50. We wanted to shift the focus from exercise DVD programs that offer “lose weight fast” solutions to focusing more on what is the best weight loss workout program for women that delivers sustainable results. One that actually taught women how to lose cellulite fast; as fast as scientifically possible utilizing TRUE evidence based science.

Here is what Penny had to say.

My name is Penny Steele and I am an Advanced Practice Nurse of a Cardiothoracic program at MedCentral Health System, a community hospital. I have been a nurse since 1975 and I am also a Clinical Examiner at Excelsior College administering clinical examination to student nurses. In addition, I am also an Adjunct Clinical Facility member at North Central College mentoring and lecturing student nurses on cardiovascular topics.

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Carlso used Armageddon, weight loss programs for women and men to get inot the best shape of his life. Armageddon provides weight loss for women over 50 with the best weight loss videos to teach you how to lose cellulite fast and get in the best shape of your life.

Based on Penny’s extensive qualifications we know she can spot a fad workout DVD or some bogus fast weight loss plans in a jiffy. We wanted to get her professional and personal feedback about what make a workout DVD program the best weight loss DVD program and what are the ingredients that are required if you want to claim that you have the best weight loss videos.

She is what Penny said…

My focus has been on the adult cardiovascular patient since 1996. The more time I spend taking care of these patients the more aware I am of the need for preventative care by the individual.  My own health became a major concern for me as I began to develop knee pains. In an attempt to avoid knee replacement I decided it was time to get active, get in shape and lose weight.  That is when I saw the article about Armageddon Weight Loss in Momentum board of nursing publication. Since beginning the program, in just a few short weeks I have developed strength, endurance and a desire to exercise.

With Armageddon Weight Loss Jen learned how to lose weight fast and how to get rid of cellulite fast based on hard science. She focused less on fast weight loss plans and instead focused on how to achieve sustainable results. To get serious long-term results avoid workout DVDs that are not holistic and personalized to you.

With Armageddon Weight Loss Jen learned how to lose weight fast and how to get rid of cellulite fast based on hard science. She focused less on fast weight loss plans and instead focused on how to achieve sustainable results. To get serious long-term results avoid workout DVDs that are not holistic and personalized to you.

In addition I have lost 23 pounds and 19+ inches already. While I am not at my goal yet, I am more than 75% of the way there in only a few short weeks. The “complimentary/no extra charge” coaching and mentoring provided by my Armageddon Coach has caused me to be accountable, and that is a blessing. Each year, I see more and more patients that are obese, diabetic, with impaired mobility; as a valuable member of the healthcare field it is very important to me that I did not become a negative health statistic.

About Armageddon Weight Loss

Armageddon Weight Loss Program is the only weight loss fitness program that was developed by 22 medical doctors, scientists, fitness experts, and champion athletes. All programs are personalized to the individual with the world’s largest weight loss DVDs program for exercising, nutrition science, sports injury prevention, physics, biochemistry and so much more. To learn more about why Armageddon is the best weight loss DVD program for women and men click here

Just Williams is an extraordinary Registered Nurse who also has a PhD in Nursing Psychology. We met Judy after she purchased our program in search of how to lose weight fast and how to reduce her cellulite fast. Like many, Judy tried many quick weight loss strategies to get rid of cellulite fast and to get toned fast. However, as many of you know, Armageddon Weight Loss program primary focus is not about just getting some quick weight loss plans or some quick weight loss tips for women. It’s about how to achieve sustainable weight loss based on hard science.

About Judy Williams

Judy Williams, RN, PhD
Clinical Development Liaison (CDL), NA Clinical Operations
DCOE – BioMedicines
Eli Lilly and Company

Here are some very powerful weight loss tips for women and men 

“The information provided in Armageddon is insightful and provides some good examples and practical solutions. I think where most people get stuck is in recognizing how they feel about the events in their lives (past, present and future), in recognizing how their feelings influence their behavior, and not knowing how to change the way they feel. Armageddon provides coaches/teachers/counselors who can teach clients techniques that give them control over the way they feel about the events in their lives and consequently what they decide to do in response.” Said Judy.

The best weight loss DVD program for women and men must consider this

When it comes to weight loss, the psychological components plays a massive role in achieving success. While a lot of effort has been invested in fitness and nutritional components, most programs spend very little time investing in the psychological component or neuroscience areas. Therefore, what you tend to see, in most so call “best weight loss videos” are just exercise DVDs with just workouts and perhaps a few general nutrition plans with the “you figure it out yourself” sort of concept. Thus, basically you went for help but after you purchased the product you were left alone in the cold having even more questions than before you began the process.

Always remember that just because your workout is hard does not mean it is getting you closer to your goal. Anyone can just give you “work” to do. What you need is personalized planning that structured just for YOU taking into account your fitness level, your specific nutritional requirements and also to address the psychological barriers to your success.

The best weight loss workout strategies must consider this

“My advice to other people who are overweight and desperate to drop the pounds would be to first get determined to lose the weight. You have to be determined and dedicated to get it done. A pill, surgery, or a quick crash diet is not the answer. Armageddon Weight Loss gives you the total package.” Said, Corrie Rose, an Armageddon Client who in now featured in her own Armageddon Workout Video called Armageddon Titanium Ultimate Butt Workout.

It is not just about how to lose weight fast 
“Being so overweight is really overwhelming. At first I just wanted to get less fat. Then a little less and so on.” Said Carlos, who lost 238 pounds and is not training to compete in the Olympics in Rio Brazil.

Your workout DVD program should also address your psychological needs.

Feeding your psychological desire to excel and to achieve your goal starts in your head and then must be physically manifested on the scale. With Dr. Judy Williams help and her commitment to the Armageddon Program we hope to continue to guide her and also learn from her years of experience in the medical field.

As you know, there are gazillions of weight loss fitness programs, products and services on the market; each claiming to be the best and the hottest. No doubt, as we approach the holidays there will be another gazillion more to come. Instead of focusing on the latest and what is hot, what I would like to focus on is how to create a truly effective, lasting weight loss program.

Hidden within the title of this article is part of the answer that you seek… “effective and lasting weight loss”. Even those who are looking for a quick fix or just to lose a few pounds to fit into their cocktail dress for the weekend have this subconscious hope. The hope that “it sure would be nice if I could lose weight, get toned and keep my results”. So the first step to focus on is to make sure that the program that you build or the one that you seek offers effective long lasting results.

SHE KNOWS - ARMAGEDDON WEIGHT LOSS - THE BEST WEIGHT LOSS DVD FOR WOMEN - BEST EXERCISE DVD FOR WOMEN - BEST EXERCISE PROGRAM FOR CELLULITE REMOVAL 2How to achieve sustainable results

Step 1.
The sound science
In order to deliver a powerful sustainable weight loss program the science must be solid. This means you need a team approach not just a one person knows it all program or a couple of people who are claiming to know everything about weight loss and fitness. Remember, weight loss and obesity is a very complex disease. If it was so easy, over 2/3 of our adult population would not be struggling with this. So don’t get fooled my some young fit trainer flashing their six pack abs. While being fit is essential, having the experience and track record to deliver results take years to acquire; so look for experienced teachers.

Armageddon Weight Loss - Science - The most scientific base weight loss program - Best weight loss DVD for women and menStep 2.
If they don’t have a team, run like hell and hold on to your pocket book
When I say team, I mean serious experts with PhDs and MDs next to their names; and I don’t’ mean a bunch of window dressing fly by night experts who only make a quick contribution and then disappear. These people must be actively involved in the development and continuous improvements of the program. Not just one or two experts either; you need many, like 8 – 10 experts or more. There are new scientific discoveries everyday so your team need to be actively involved to keep up with new discoveries in a wide variety of medical and scientific disciplines.

Personalized-just-for-you - Armageddon Weight Loss Exercise DVDsStep 3
The program must be personalized – you are unique, shouldn’t your program be unique?
Most weight loss program manufacturer just need your credit card and shipping address to ship your “new amazing, best weight loss DVD program”. How can the program be the best weight loss DVD or the best weight loss program for cellulite reduction etc. when they do not know anything about you? To deliver the best and most effective weight loss program should start with WHO YOU ARE! Many program claim that you can customize their program. They are the experts, shouldn’t they be the ones who are doing the customization for you? If you were having surgery would you want the doctor to just send you the surgical equipment and give you a few tips on how to customize your surgery?

Armageddon Weight Loss - best weight loss DVD - how to lose weight fast - weight loss programs for women-- CoachesStep 4
You need a coach!
Which type of teachers do you like better, the ones that give you a big stack of books and then tell you the test is on Friday, or the ones who are patient and take the time to teach and answers questions? By having a coach, your coach can help to motivate and keep you accountable. Many of our clients have spoken about how valuable having an Armageddon coach has been especially since we offer complimentary coaching. That means you pay NOTHING for coaching. Good deal eh?

SUMMARY
1. Make sure that the science is sound
2. The program MUST be developed by a powerful team of doctors, scientists, fitness experts and athletes working together. Not just one or two know it all people
3. The program must be personalized – Not a one size fits all cookie cutter approach
4. Must provide a highly qualified coach to educate, motivate and to keep clients accountable to give them the best chance to achieve their goals.

Always remember, fads and quick fixes just waste your time. What you need is program that actually knows your name and truly has the knowledge and track record to deliver the results you are looking for. Our client Carlos achieved more weight loss than any contestant on the Biggest Loser TV show (238 pounds) and is training to compete in the Olympics in Rio Brazil (his story). Cindy had horrible Cellulite; when New Beauty Magazine saw here amazing transformation they called our program “the Anti-Cellulite Program” and “the Newest Full Body Approach to Losing Cellulite”. Read her story here and check out her pictures here.

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