Author Archives: Bruce Wayne

How to Prevent an Exercise Related Injury when using your Weight Loss Exercise DVD Program

There are few things that will derail your fitness and weight loss goals more than an injury. It can force you to completely remove the exercise DVD portion of your regiment causing a quick stop to your weight loss fitness plans. The frustration of an injury can often discourage people to the point of never returning to their weight loss fitness DVD program. At Armageddon Weight Loss, we understand the obstacles an injury can introduce into a weight loss journey. That is why we have recruited a team of real scientists, physical therapists, registered dietitian, and champion athletes to develop a gradual, multi-phase exercise DVD program that builds a solid foundation before throwing participants into intense workouts their body may not be ready for.

To begin with, we have developed three phases of our exercise DVDs to ensure each participant starts slow and gradually builds up to a more intense workout. Armageddon weight loss DVDs have three editions of increasing intensity to help you build strength and endurance gradually, reducing the likelihood of an injury.

Heather after Armageddon

Phase 1, Armageddon Thunder, helps to establish the basics of your fitness DVD journey. It helps to build a solid fitness foundation while providing you with a very strong scientific foundation about weight loss fitness science. The next phase is Armageddon Lightening edition. To reduce injuries, the Armageddon Exercise DVD participants are not allowed to attempt the Lightening Edition until completing the Thunder Edition first. The Lightening Edition kicks things up a notch while also kicking up the knowledge base. Just like school, you learn more and more complex science when you have mastered the previous levels. Once participants have mastered the Lightening Exercise DVD Edition, they can move onto the Hurricane Edition, the most challenging Exercise DVD of the program. The Hurricane Edition exercise DVDs will take your fitness to a level you never dreamed possible while introducing scientific knowledge that most personal trainer are not even aware of. Frankly, you will become more knowledgeable than most personal trainers and in better shape than many! Shocking for a weight loss Exercise DVD program to make such a claim! However, when you combine your program with your personalized complimentary coaching your local personal trainer simply cannot compete.

Our expert team of 14 real degreed scientists, champion athletes, medical doctors and fitness experts have developed each phase of our fitness DVD program to build strength and endurance steadily to greatly reduce the risk of injury, while expanding your knowledge base and providing you with an amazingly toned or ripped scientifically built body!

In addition, included with your purchase of Armageddon Weight Loss Exercise DVD Program is an injury prevention plan by Armageddon’s physical therapist consultant, Dr. Hinkle. Your injury prevention plan offers extra guidance with topics, tips, and techniques to make your exercise DVD progress as safe as possible. As we like to say at Armageddon, “Prevention is better than cure.”

All three phases of Armageddon weight loss and fitness DVD program, as well as your injury prevention plan, are included in your one time purchase price.

There are no additional cost.

Armageddon does not try to sell you any additional products in order to get your results. Bruce Wayne, the creator of Armageddon Weight Loss worked on the Bone Marrow Transplant, Lungs Transplant and Burn and Trauma Intensive Care Units for over 11 years at Harvard Medical School Largest Teaching Hospital in Boston. He saw many people die and many more with compromised quality of life. He has dedicated his life to help people get the most scientific information to help them become as healthy as possible.

Armageddon means “the final battle”, this is our battle against fads and gimmick. Join us!

COMPARISON SHEET

See why Armageddon Weight Loss is far superior to Nutrisystem and P90X.

Click on image to expand

Note: Reference source for Nutritisystem Data provided by CNN Money – CNN.com – http://money.cnn.com/2011/06/03/pf/weight_loss_programs.moneymag/index.htm

Reference Data for P90X was sourced from both P90X.com and Shakeology.com, both subsidiaries of Beachbody.com acquired May 19, 2013. To be fair, we did not include products or services that are acquired for additional fees.

Scientifically Impossible not to lose weight with Armageddon Weight Loss Program

HERE ARE YOU SUPER STAR LIST OF DOCTORS, SCIENTISTS AND CHAMPION ATHLETE INSTRUCTORS!

ARMAGEDDON WAS DESIGNED TO COUNTERACT THE OVERWHELMING AMOUNT OF FADS AND GIMMICKS ON THE MARKET BY PROVIDING REAL SERIOUS HARD SCIENCE TO HELP YOU ACHIEVE HONEST RESULTS.

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It scientifically impossible to not lose weight if you follow your personalized program designed by Armageddon’s team of real scientists, doctors, and fitness experts, including registered dietitians and champion athletes. We know this is a huge claim but we stand by this promise. When coupled with the customized cardio and strength-training program, every participant in the Armageddon fitness DVD program will lose weight!

In addition to our outstanding customizable exercise DVD program that covers strength training, cardio, flexibility, correct biomechanics, health psychology, biochemistry, the physics of weight loss, injury prevention and so much more, each participant also gets a fully personalized nutrition program to help them reach their weight loss and fitness goals. Plus we also provide personalized cardio based on your fitness levels and also the science of weight loss so that you will learn scientifically how to lose weight and keep it off. The goal for us here at Armageddon Weight Loss is to teach you how to achieve true sustainable weight loss based on hard science.

Complimentary Personalized Coaching – No Additional Cost!

One of the biggest reasons that Armageddon Weight Loss Exercise DVD program works is because every participant is paired with a coach to keep them accountable. It’s much harder to skip a workout or over eat if you know a coach is going to be calling you later on that day to see if you are keeping on track with your weight loss DVD program. An Armageddon coach is like a friendly boss that makes sure you do your workouts, plan your meals and stay focused.

Matt had heart damage! Now he has a clean bill of health and is totally rippped!

Armageddon means “the final battle”; this is our battle against fads and gimmicks. Join us.Each coach with Armageddon exercise DVD is highly trained and armed with the knowledge to build a customized weight loss and exercised program for each participant. Not only do the coaches know what will work for different types of people, but they also offer an emotional support system to go along with your weight loss DVD program and your journey that can sometimes be challenging. Being able to express frustration or challenges to a coach who understands what you are experiencing is an invaluable function of your Armageddon Weight Loss coach/participant relationship.

CHECK OUT KIM’S AMAZING ABS- GIVE ARMAGEDDON WEIGHT LOSS EXERCISE AND NUTRITION DVD PROGRAM A CHANCE A SEE WHY WE ARE TRULY DIFFERENT. ARMAGEDDON WEIGHT LOSS IS THE MOST SCIENTIFIC BASED WEIGHT LOSS FITNESS PROGRAM AND THE ONLY PROGRAM TAUGHT BY 10 REAL DEGREED SCIENTISTS AND CHAMPION ATHLETE INSTRUCTORS.

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The importance of accountability – Weight Loss Exercise DVDs are not enough!

If you are like most people, having someone keep you accountable is a big part of the reason you ever get anything productive done. Sure, we all have intrinsic motivations for doing things, but left to our own devices many of us would overindulge in couch sitting if we didn’t have bosses to know that we got to work on time. Accountability works the same way with a fitness DVD program.

There are no other fitness DVD programs that offer this level of accountability. Because of the accountability that the Armageddon Weight Loss DVD program offers, you won’t find the Armageddon exercise DVDs collecting dust next to other failed fitness weight loss DVD purchases.

Each coach with Armageddon exercise DVD is highly trained and armed with the knowledge to build a customized weight loss and exercised program for each participant. Not only do the coaches know what will work for different types of people, but they also offer an emotional support system to go along with your weight loss DVD program and your journey that can sometimes be challenging. Being able to express frustration or challenges to a coach who understands what you are experiencing is an invaluable function of your Armageddon Weight Loss coach/participant relationship.

In addition to accountability and emotional support Armageddon weight Loss coaches are also a point of contact to modify your exercise DVD program if something isn’t working. That level of accountability and personalization is not available with any other fitness weight loss DVD programs. It’s common to hit a plateau when embarking on a new fitness DVD program and the coaches can help you get over that hurdle.

Unlike other fitness DVD programs, Armageddon’s personalized coaching is included in the purchase of the exercise DVD program. No one at Armageddon weight loss exercise DVD program will ever try to upsell you anything. There are no extra supplements or coaching sessions to purchase; it’s all included in the initial price of Armageddon’s weight loss DVD program. This inclusion makes Armageddon fitness DVDs the best value of any other fitness DVD programs available.

Included in your Armageddon’s personalized weight loss DVD program are personalized cardio plans, Your 216 pages personalized Armageddon Nutrition Guide book and meal plans, custom grocery list, your 79 page Science of Weight Loss book, a Sports Injury prevention plan, and the world’s largest exercise DVD program. Yes, Armageddon is the world’s largest, most personalized, most scientific based weight loss exercise program on the market. Plus, all this is included in the original purchase of your fitness DVDs.

What truly sets Armageddon’s weight loss program apart from competitors are that all the personalized programs are developed by a team of real experts that includes: real A Physicist, Biochemist, Psychologist, Neuroscientist all with PhDs, plus, contributions from our Medical Doctors including a an endocrinologist, and gastroenterologist. In addition we have wellness experts including clinical registered dietitians, exercise physiologist, fitness experts and champion athletes. Yes, this is a huge list of contributors. Go to our instructors page to learn more about these individuals. With our super star team that has come together at Armageddon Weight Loss Fitness Program, you can be certain that all advice given to you is based in true, tested scientific fact. Not all, in fact not most, in fact, NO OTHER weight loss DVD program has such a comprehensive team of experts gathered under one roof to help you get fit and healthy.

Armageddon means the final battle; this is our battle against fads, gimmicks and misleading advertisements. Join us in our campaign to help yourself and others get true accurate information and become healthier and fitter than you ever have in your entire life. It’s time for Armageddon Weight Loss, join us!

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Exercise isn’t enough: Why you can’t ignore nutrition

Even way worse, are supplements, fads and gimmick peddling companies who continue to trick and deceive us in to buying their unnecessary products and services just to make a dollar. We simply cannot and should not as specie allow fads and gimmick peddling companies to continue to promote and market their pseudo science (fake science) products above healthy scientifically proven healthy methods. The price is just too high. The price is your wife, husband, mother, father, children, your best friends and our neighbors’ health. The price is your health and your life itself. Don’t give in to their amazing marketing tactics, we must end their deceptions!

Paycheck Payday Loan

There’s a popular phrase among health and fitness professionals that goes a little something like this “Abs are made in the kitchen, not the gym.” The nutrition part of your weight loss DVD journey is just as important as the fitness DVD portion. Food is fuel and should be treated that way.

A huge problem in the weight loss and fitness DVD industry is the mistake of focusing on just one aspect of overall fitness and health.

Typically with exercise DVDs consumers are only provided with a one-size-fits-all workout plan with no nutritional information to back it up. If a personalized nutrition plan is available, it is almost always at an additional cost to the fitness DVDs themselves. To achieve the kind of fitness results these weight loss fitness DVD programs are portraying on their website and advertisements (which are often fitness models and not real participants anyway) there has to be a strong personalized nutritional element.

Another common misconception in the fitness DVD and weight loss DVD industry is that complete and proper nutrition can only come from supplements.

One of the many reasons Armageddon Weight Loss is the best exercise program to lose weight is because it does not require the use or purchase of supplements. All the proper nutrition the human body needs can be acquired from a balanced diet with very minor exceptions. This is scientifically proven. To find real life proof, take a look at our Armageddon Weight Loss DVD success stories and client page. All of our participants are real, everyday people who followed a personalized program from Armageddon Weight Los and achieved phenomenal results; all without the use of supplements.

66% of our population are overweight, and each year we increase this percentage by one point. Thus, by 2020 in eight years, 75% of our population will be overweight. If this projection is correct, by 2040 in just 27 years, 100% of our population is projected be overweight.

Many weight loss exercise DVD programs emphasize the need for supplements in your diet and then sell them directly to you. Does this seem suspect to you? How convenient that something you “need to have” is something that company also sells. These weight loss DVD programs are experts at marketing supplements, which is evidenced by the fact that the supplement industry is a 32 billion dollar industry.

Shocking statistics

Yet, what is striking is that, according to the CDC 66% of our population are overweight, and each year we increase this percentage by one point. Thus, by 2020 in eight years, 75% of our population will be overweight. If this projection is correct, by 2040 in just 27 years, 100% of our population is projected be overweight. Now, while I don’t believe that everyone will be overweight in 2040, certainly I am hoping I won’t be forced against my will to eat a cheeseburger just to conform to the new “normal”; what is very clear is that there will be rampant increases in heart diseases, strokes, cancers and diabetes.

It is far easier to identify junk food manufacturers these day; many of us know who they are and what they are selling. What is harder is to identify, are the wolves in sheep clothing companies who try to attach healthy names to very unhealthy foods. Even way worse, are supplements, fads and gimmick peddling companies who continue to trick and deceive us in to buying their unnecessary products and services just to make a dollar. We simply cannot and should not as specie allow fads and gimmick peddling companies to continue to promote and market their pseudo science (fake science) products above healthy scientifically proven healthy methods. The price is just too high. The price is your wife, husband, mother, father, children, your best friends and our neighbors’ health. The price is your health and your life itself. Don’t give in to their amazing marketing tactics, we must end their deceptions!

Why Armageddon is the best weight loss Exercise DVD Program

All of the following nutritional aspects are also included in Armageddon’s weight loss DVD program:

1) Personalized meal plans

2) Personalized nutrition guide

3) Personalized grocery list

4) Armageddon nutritional DVD

Additional nutritional knowledge and instructions are also directly included in your Armageddon Weight Loss DVD program. There is no extra charge.

Scientifically Impossible not to lose weight with Armageddon Weight Loss Program

Armageddon comes with

Complimentary Personalized Coaching – NO EXTRA CHARGE

NO OTHER PROGRAM OFFERS THIS SERVICE FOR AT NO EXTRA CHARGE!

In addition, each participant not only receives a truly personalized nutrition program, and exercise regimen, you are also assigned a professional health coach to help you through your journey. NO OTHER PROGRAM OFFERS THIS SERVICE FOR AT NO EXTRA CHARGE! Only with all aspects addressed can participants reach their health and fitness goals in a safe, effective, and healthy way.

On the other side of the coin, there are plenty of weight loss programs that only focus on the nutritional aspects of weight loss forcing you to just count points, eat prepackaged meal (which by the way does not teach you how to eat correctly), or have a one size fits all approach. While these programs may help you drop the pounds, they too only address one part of a healthy body; with most sorely lacking any true instruction on exercise beyond telling you that you need to “do some”.

Marketing Deception

These types of program typically leave the real work up to you to figure it out, and then claim credit when you get there. When you see these commercials you often see success stories and testimonial as if it was just their nutrition instructions that was responsible for the results of these people who are featured; most participants who are most often very toned. The savvier fad peddling companies try to get by this fact by mentioning that proper diet and exercise is required. However, beyond saying that exercise is necessary no instructions are provided. That’s like providing someone with tires and gas, telling them they need an engine for their car, never providing them with one and then claiming credit for them making it from Boston to California driving. By the way, it is scientifically impossible to be toned just from nutrition alone; so for all those nutrition program that keep featuring tight toned bodies achieved by just using their nutrition products, that is quite misleading!

Real Honest Results

Getting fit and ripped requires more than just a nutrition plan. A whole lot more is going on and is required to get you there. By the way, following a nutrition program alone is not the healthiest way to lose weight. A thin person with low muscle mass can be just as unhealthy as an overweight person. So you need a more comprehensive approach to achieve true sustainability.

Join us in our fight against fads and gimmicks

At Armageddon we have built the best weight loss DVD for women and men available because we continue to do our very best to address as many aspects of science as possible to address fitness and health. Our promise is to continue to seek out the best and brightest minds, to learn, research and develop our understanding about how the human body function and to teach you how help it functions as efficiently as possible. Armageddon means the final battle; this is our battle against fads and gimmicks… Join us and change your life!

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“One size fits all” weight loss DVD programs myths

Selecting the best tool to get the job done depends on what the job is that you are trying to accomplish.

One size fits all. It’s a phrase we are all familiar with. Have you ever stopped to think about how rarely this is actually the best and most efficient solution? How about one size fits all tires that are the most efficient fit for a tractor trailer that also works best for a bicycle? How about one size fits all baby shoes that also works best for an adults? Of course it’s may seem quite easy to say a knife, spoon and a fork are all one size fits all efficient solutions. Slam dunk proof that one size fits all works, right? Oh, really… So why are there so many types of knives for carving, cooking, and cutting, so many different types of spoons for soups and teas and so many different types of forks? Selecting the best tool to get the job done depends on what the job is that you are trying to accomplish. Thus, while you “might” be able to get by or get lucky or survive using a one size fits all approach, when it comes to your health, personalizing your plan is a more efficient and effective approach to help you achieve true sustainable weight loss fitness results.

AVOID QUICK FIXES!

Now that we have established that a one size fits all approach is not the most efficient option, why is it that most weight loss fitness DVD programs continue to sell one size fits all solutions? One reason is that it is great from a manufacturing and marketing point of view. Manufacturing and selling standardize products often reduces cost and increases profit margins. Personalizing your weight loss fitness DVD program can be more time consuming and can generate less profit margin for the manufacturer. It’s easier to take one fitness DVD program, find a few people it worked for, and reposition it as a one size fits all solution. These types of weight loss exercise programs have led the vast majority of the population to believe that their exercise DVD program will work for them just because it worked for a few people or even for a close friend or family member. In addition, when that one size fits all weight loss DVD program doesn’t work for them, they feel discouraged and worry they will never find a program that works for them. This cycle can be vicious and unhealthy; especially for consumers who continually try different one size fits all weight loss exercise DVDs.

Armageddon Weight Loss Fitness Program – A new revolution in fitness

The truth is humans are all beautifully different with different wants and desires. For example, take a look at two Armageddon participants Carlos and Heather. Carlos is a man who needed to lose over 200 pounds. Heather is a woman who needed to lose a much smaller amount of weight. For someone of Carlos statue and fitness level, his weight loss, fitness and nutrition program needed to be drastically different than Heather’s. Someone of Carlos’ size would need a drastically different cardio program than someone of Heather’s size. Even if Heather and Carlos were the same weight, men and women’s bodys respond to exercise and nutrition differently for many reasons such as hormones, muscles mass etc.. If both Carlos and Heather had purchased a one size fits all fitness exercise and nutrition program it is likely that one or both of their efforts might have ended in failure or even injury.

With Armageddon weight loss exercise DVD program, each participant receives a customized and personalized program and a coach that is tailored to their specific needs. There are other exercise DVD programs that claim personalization, but the burden of that falls on the consumer. The reason the consumer has purchased a weight loss DVD in first place is because they need guidance. Consumers are not all well versed in the science that goes into fitness and nutrition, so leaving customization up to them is the most ineffective strategy. Here at Armageddon we create and personalize your programs using our extensive experience instead of leaving it up to you to figure it out for yourself. In addition, Armageddon Weight Loss Exercise DVD program is developed by real scientists, Medical Doctors, Champion Athletes and Fitness Experts including fitness experts such as registered dietitians and a physical therapist. We combine their knowledge to develop the most personalized scientific weight loss fitness program so that you have the best path to get to your goal. Armageddon Weight Loss Fitness Program is the only program that is truly customized and personalized based on your goals. Not only is a personalized program the best choice to get to your goals, it also helps to prevent injuries.

In addition, with Armageddon Weight Loss Program you get the best nutrition program for weight loss tailored to your specific needs designed and selected by our team of experts. One of the secret to Armageddon weight loss fitness DVD program is the coaching. No other program includes personalized coaching in their exercise DVD system without an extra charge. With a personal coach on your side, your personalized wellness program can be further tailored to suit your needs throughout the entire process. Unlike other programs, your coach is not just some unqualified marketing agent disguised as a coach whose real intention is to sell you more products and services. Your Armageddon coach is a highly qualified wellness expert that has over 20 years experience. No other fitness DVD program offers this level of professional customization. So the next time you see someone on TV selling you a one size fits all workout or weight loss DVD program tell them thanks but no thanks you have found a better way, a more sustainable way, you found Armageddon Weigh Loss!

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One of our newest editions to the Armageddon Weight Loss Fitness Program is Dr. Trumbull, a medical doctor in Endocrinology, Obstetrics, and Gynecology. Dr. Trumbull’s passion for helping people has fueled her celebrated career in medicine. That passion combined with a joy of teaching has lead Dr. Trumbull to her position as team member of Armageddon; the most personalized weight loss exercise DVD program.

To understand a bit better how Dr. Trumbull will be contributing to our nutrition and weight loss DVD program, here is a bit of a background on endocrinology. Endocrinology is the study of various hormones and the effects on the body. Hormones serve multiple purposes in the body and are involved with metabolism, reproduction, and food absorption. Hormones also control the way a person responds to their surroundings including their emotions.

Understanding how hormones affect the body is crucial to a truly personalized weight loss exercise DVD program. We will be utilizing Dr. Trumbull’s extensive expertise to customize the best weight loss DVD program for each client. The science behind endocrinology is often completely neglected in other weight loss DVDs leaving participants discouraged when they don’t reach the same results as other participants.

Outside of her medical field, Dr. Trumbull has spent over twenty years honing the craft of ballroom dancing. Her love of dance crosses over into her love of music. Growing up, her house was always full of music either from her mother giving trumpet lessons in the basement or her father blasting tunes from the radio. Throughout the years, she has played several instruments and still enjoys playing the piano in her living room today. She also enjoys crafts such as needlework and has been known to get lost on long walks.

Dr. Trumbull lives with her adorable rescue kitten Aspen and they are currently both hunting for the over 20 toys that have gone mysteriously missing.

To learn more about Dr. Trumbull and our other expert staff members check out our Instructors page

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How to choose the right weight loss fitness program and while avoiding dangerous side effects

LACK OR REAL SCIENCE COULD BE HARMFUL TO YOUR HEALTH

When product marketers lack the science to back up their unsubstantiated claims, most will desperately provide you with testimonies of some doctors or experts, which actually do not have any scientific value.

If you are thinking about getting your way to a fit and a slim body by drinking diet shakes, meal replacements formulas and supplements loaded with all the good things available on this planet; forget about it! These concoctions may do more harm than good to your body. Furthermore, you will seldom find any such peer reviewed report on the safety, efficacy and efficiency of such combination recipes, weight loss shakes or meal replacements products. In other words, if you are drinking a weight loss supplements, or shake that claims to have magical properties and you cannot find any peer-review literature or reports on these magical products, it is most likely NOT peer reviewed! Thus, it is highly unlikely that the product actually will deliver the outcome that the advertisers’ claim.

What are a peer review reports?

In academic publishing, the goal of peer review is to assess the quality of articles submitted for publication in a scholarly journal. Before an article is deemed appropriate to be published in a peer-reviewed journal, it must undergo the following process:

The author of the article must submit it to the journal editor who forwards the article to experts in the field. Because the reviewers specialize in the same scholarly area as the author, they are considered the author’s peers (hence “peer review”).

These impartial reviewers are charged with carefully evaluating the quality of the submitted manuscript including the authenticity and accuracy of the information presented in the article.

The peer reviewers check the manuscript for accuracy and assess the validity of the research methodology and procedures.

If appropriate, they suggest revisions. If they find the article lacking in scholarly validity and rigor, they reject it.

Because a peer-reviewed journal will not publish articles that fail to meet the standards established for a given discipline, peer-reviewed articles that are accepted for publication exemplify the best research practices in a field. URL: http://guides.lib.jjay.cuny.edu/evaluatingsources

According to our research scientist, Dr. Ashraf – PhD in Health Chemistry, a research scientist with over 25 years experience; with extensive experience in publishing peer review literature: “When product marketers lack the science to back up their unsubstantiated claims, most will desperately provide you with testimonies of some doctors or experts, which actually do not have any scientific value”.

53% OF DOCTORS IN THE US ARE OVERWEIGHT

Talking about the testimony of experts, researchers at the Johns Hopkins Bloomberg School of Public Health and the Johns Hopkins University School of Medicine found in a study carried out last year that 53% of physicians in the USA are overweight. Had there been any such thing as pills or concocted food and drink capable of reducing the fat around your tummy, these folks would have the fittest bodies on this planet; but they do not, a testimony in themselves that concocted foods or drinks do not help provide true sustainable weight loss fitness results. Neither is there a pill to do so.

Always keep in mind that supplements are not regulated by the Food and Drugs Administration, (FDA).

This means that the only way that the FDA is made aware of the dangers of a supplement is when someone dies or loses an organ. Public harm is typically and unfortunately discovered during the autopsy when a pathologist is able to link the supplements back to the death or the damaged organ. This is not how you want to discover that the supplement or weight loss shake you are taking is not as healthy as you thought.

So, forget all the testimonials, ask the supplier, “do you have any “peer-review” documentation that “specifically” shows that by this product you are selling directly produces the results you are claiming?” and “What are the side effects and possible Toxicity levels?” Remember, even drinking too much water can create electrolyte imbalance. Plus, if they are telling you that there are no side effect or toxicity levels, this should be a red flag! Always, remember that internal company research is useless from a public safety point of view unless it has been peer reviewed. Many manufacturers are really good at trying to confuse the public by telling them that they have internal research or their research show “X” or “Y”. This type of documentation is meaningless from a scientific point of view and could harm or mislead you.

HERE IS A TRULY SCIENTIFIC SOLUTION

Jen did not just lose weight, she is now a serious athlete! Anyone can lose weight, can you look amazing doing it? Get Armageddon Weight Loss Fitness DVD Program!

If you are seeking a truly healthy weight loss fitness program that is focused on hard science not pseudo science or a bunch of fads and gimmicks please give Armageddon Weight Loss Fitness Program a try.

WHY WE ARE DIFFERENT Armageddon Weight Loss Fitness DVD Program is the world’s largest genuinely scientific-based weight loss fitness DVD program. Armageddon Weight Loss Fitness DVD Program is taught by 10 separate instructors that are scientists with legitimate degrees, fitness experts, and champion athletes. It is the only fitness video program that comes with a personalized Nutrition Plan, Cardio Plan, Grocery Shopping List, Customized Sports Injury Plan and Science of Weight Loss Plan. Simply provide your personal details and our weight loss fitness experts will customize and personalize your nutrition and exercise program to meet your specific objective.

ARMAGEDDON COMES WITH PERSONALIZED COACHING – Every purchase of Armageddon Weight Loss Fitness DVD Program comes with complimentary personalized monitoring. Our experts actually keep in touch with you on a regular basis not to try to sell you more products, but instead to ensure you are staying on track to meet your goals. Accountability is one of the highest motivators for success in weight loss and fitness.

INTEGRITY – The Armageddon program offers a refreshing level of honesty, integrity and science to truly help those in need get the practical knowledge that they require to achieve their health objective. NO

GIMMICKS – No Supplements required – No Pills – No Medication –No Fads – No Surgery – No Fat Burners – No Junk Science – No Starvation Diets – No Pre-Packaged Meals

Best Exercise DVD Program – Workout DVD, Nutrition DVD, Yoga DVD, Fitness DVD, Women and Men

A MUST READ IF YOU ARE THINKING ABOUT BUYING WEIGHT LOSS DVDs OR HIRING A TRAINER.

Most exercise DVD programs do an amazing job of trying to convince you that one hot looking trainer has the answers to all your weight loss fitness questions. Just watch the numerous infomercials to see all the testimonials of clients claiming that all they did to get to their results was follow the instructions contained in these programs. However, the truth is that many of these companies have been engaging in bait-and-switch marketing tactics. Many of these Exercise DVD programs sell their exercise DVDs at advertised price, however, once you purchased their product, just like a Trojan horse they use this opening to try to convince you that if you “really” want to get to your goal, you must purchase additional unnecessary supplements, shakes and supplies to get to your goal. For example, P90X charges about $134 for their workout DVDs, however, through their Beachbody Coaches, via their Shakeology website, these coaches contact you to get you to purchase their monthly shake for about $119.95 to up to $129.95 per month (prices as of March 3^rd, 2013 on their website shakeology.com) Thus, a 90 day supply can cost $359.85 to almost $389.85 and this does not include the price of the actual DVD program! The combined total including the DVDs is more like $479 to over $500! THIS IS YOUR REAL PRICE! Wow, that is really, really far away from the price advertised on their website or on TV. From what we have read online, it would appear that P90X has also moved to a multilevel marketing structure similar to Amway. Thus, the objective is to keep selling more and more product to you monthly.

According to one observer Holly DC, Yahoo! Contributor Network

“The problem with the Beachbody videos is the almost cult-like, pyramid-scheme way they are sold. In addition to the infomercials, the videos and other products are sold through salespeople Beachbody calls “coaches.” When people sign up to be Beachbody coaches, they usually apply high-pressure sales tactics to all of their other friends and family. Some even sell to random strangers. People buy the product because they want to see the amazing fitness results, with the expectation that the coach signing them up would actually do some, well, coaching. They expect that the coach will at least give them ongoing motivation and accountability to work out, but they only hear from their coaches with more sales pitches.

Coaches make more money based on how many new people they sign up, especially other new coaches, in a pyramid scheme in which they make more money the more levels they reach. Some people who signed up as coaches even before they did one workout and while they were still significantly overweight. Being a “coach” means nothing other than that you paid to become an authorized distributor.”

I thought the objective was to help you become healthy, not try to sell you more and more unnecessary supplements and supplies?

This type of up-selling is not exclusive to just exercise DVD programs, just hire a personal trainer at your local gym only to also get bombarded with a litany of sales pitches to purchase supplements and additional services.

First, does honesty still matters to you? Do you still believe that integrity matters? If that is true, here is what I want you to think about when you are looking for a weight loss fitness DVD program. Start with highly qualified teachers first! Now, I don’t mean one person that is supposed to know everything! I mean many instructors. So please NEVER! EVER! EVER! GET DISTRACTED BY ONE INSTRUCTOR WHO IS SHOWING OFF THEIR SIX PACK ABS. That does not mean they actually know how to get you to your results! This is a massive marketing gimmick that seldom delivers the results you seek but is highly profitable for the product manufacturer. Just because you look great does not make you a great teacher. Just because you look great does not mean you know how to make someone else look great. When it comes to fitness, it is certainly necessary for you to practice what you preach however, over the last 29 years, I have visited many gyms with trainers that were in great shape but did not truly have a deep understanding about the science of weight loss. What I witnessed were that most trainers just tortured the daylights out of their clients with insane workouts and blamed the clients when the client did not achieve their results; or more often than not the client gave up and felt like a failure.

Armageddon Weight Loss Program is the only program that has 10 Instructors who are real degreed scientists and champion athletes!

Quick question, are you more likely to learn more from one person or 10 highly qualified instructors? 10 right? So why are most if not all other workout DVDs taught by one single trainer and do not use multiple instructors who are experts in their various fields? The problem is because most programs are just interested in getting you hyped up just enough to purchase their product and not necessarily focused on honestly helping you get to your goal.

What actually works?

Armageddon, the world’s largest weight loss fitness DVD program. Armageddon is 40% larger than P90X or Insanity, has 10 times more instructors, and comes with complimentary, personalized coaching. That means we never charge you for coaching; and we actually coach you using highly qualified coaches with years of experience! Just because you got to your goal does not mean you are necessarily qualified to coach others! If you had surgery and it was successful, does this qualify you to now perform surgery on others? It’s time to stop this madness! Armageddon is the only program taught by 10 highly qualified instructors. Certainly you are more likely to learn from 10 real scientists and champion athlete instructors instead of just one instructor in P90X, Insanity or other workout videos or the personal trainer at your local gym. P90X does not provide personalized meal plans or personalized coaching. For these services you must pay an additional $38.87 per quarter for their Beach body Club Membership. No drugs or supplements are required to get to your results with Armageddon; on the other hand, P90X heavily markets numerous supplements to their clients.

Armageddon provides home workout routines for men and also home workout routines for women that are truly progressive. This means, we don’t start you off running 100 miles per hour! This could cause injuries! Furthermore, your exercise program is designed, customized, and personalized by 10 real scientists and champion athletes instructors. Therefore, ladies… Armageddon is not going to provide you with some insane workouts that are primarily designed for men that may be too advanced for you, or may not be the type of workouts you need to get to your goal. When you sign up for our free 10 Day Trail, you are required to provide some personal details about you so that we can design your program specifically for you. Armageddon does not believe in a one-size-fit-all approach either. You are unique; shouldn’t your workout program be unique?

Armageddon is the world’s largest, most scientific based, and most personalized weight loss exercise DVD program

The name Armageddon means the final battle and 2013 is where we make our stand! So, for 2013, why not leave the fads and snake oil salesmen behind and start with a fresh honest beginning… No more fads and gimmicks! Why not begin with a new honest path to success. We are so confident that you will love Armageddon Weight Loss Fitness Program we are offering a 10 day free trial! Just pay the $14.95 for shipping and we will design and build your unique plan and ship it to you within three business days.

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Armageddon is the world’s largest weight loss fitness DVD program. Armageddon is 40% larger than P90X or Insanity, has 10 times more instructors, and comes with personalized coaching. Certainly you are more likely to learn from 10 real scientists and champion athlete instructors instead of just one instructor in both P90X and Insanity. P90X does not provide personalized meal plans or personalized coaching. For these services you must pay an additional $38.87 per quarter for their Beach body Club Membership. No drugs or supplements are required to get to your results with Armageddon. On the other hand, P90X heavily markets numerous supplements to their clients including expensive shakes.

When you purchase P90X or Insanity prepare to spend lots of money on unnecessary shake!

Here are the actual prices for their shakes as of February 15, 2013 sold through their Shakeology website.

Chocolate Greenberry:$119.95 (Retail) Chocolate Vegan or Tropical Strawberry:$129.95 (Retail)

The actual price for P90X or Insanity is $119.85, thus, the shakes are more expensive than the DVD program.

Plus, according to their website www.shakeology.com“Participants followed the Shakeology Program, which included replacing one meal per day with Shakeology”.

Thus, P90X seem to be trying to convince their customers that they really need these DAILY shakes in order to get to their goal if they use P90X or Insanity. That means you could spend $359.85 to $389.85 on shakes alone for a 3 month supply! This price does not include the original price for the actual DVD program.

If you add the price for these shakes plus the actual cost for P90X or Insanity the actual cost could equal $450 to over $500 for either program!

In addition, unlike P90X, Armageddon workouts are designed to be truly progressive so that you can more safely build a strong foundation that will help you exceed your expectations. Don’t be fooled by claims of extreme workouts or becoming “ripped” in 90 days. Performing an extreme workout when you are just starting out may not be a safe path to your success. What you need are progressive workouts, not just extreme, cookie cutter, one-size-fits-all workout drills, aerobic, anaerobic, or circuit training.

Armageddon has 10 Instructors who are real degreed scientists and champion athletes!

Furthermore, because we use actual scientists, you know that integrity and honesty is definitely job one for these guys! Armageddon instructors are truly dedicated and care about getting you the results you are looking for. So if you are tired of false and misleading advertisements and you need some honest people who really know how to get you to your goal, please give Armageddon Weight Loss Fitness Program a try. Armageddon is the most scientific based weight loss fitness program on the market with real honest scientists, champion athletes and health experts who truly care about helping you to get to your goal.

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HCG & Weight Loss Prescription Drugs Dangers

All the above products and images we cited as illegal by the FDA.

“They can be dangerous and potentially fatal.”

As you might imagine, over the course of 29 years as a wellness practitioner I have seen many fads come and go, each promising to be even more amazing than the other. My focus today is to speak about the damage that HCG, prescription weight loss drugs and unnecessary medical weight loss procedures have on our Industry.

About a year ago while having a conversation with my sister who is a registered nurse, we got on the subject of weight loss. “You need to look into HCG, perhaps it could help your program” she said. I said “what”? She responded “are you living in a cave? HCG is the biggest rage here in Miami”. People have been losing weight left and right; and before you say anything, I want to let you know that this drug was developed by doctors!” She said. As all our clients know, I hate fads, gimmicks and quick fixes. That is why we named our program Armageddon Weight Loss! Armageddon means the final battle, and this is our final battle against fads, gimmicks and bogus claims. While speaking to my sister, I quickly Googled HCG to see what we were up against. However, unlike most people who look for all the great results that most products claim, I always look for side effects and possible harm that these products may cause. It did not take more than a few seconds to find a litany of evidence to support my basic instincts. First, according to the FDA, HCG is illegal as a weight loss supplement and cannot be sold online or in store! It can be harmful. According to Shirley Blakely, a nutritionist at FDA’s Center for Food Safety and Applied Nutrition, “They can be dangerous”, she says, “and potentially fatal.” This means it can KILL YOU!

There are so many risks to consider when you embrace fad diets.

When it comes to HCG, if the results seem too good to be true, you are correct! What is even more startling is how many health care providers are falling for these fad “starvation diets”. Many doctors are even offering to provide HCG and prescription drugs as weight loss solutions to their patients even thought the evidence shows that ALL current prescription drugs for weight loss only provide TEMPORARY RESULTS! Based on extensive research, it appears that all current prescription drugs tend to be effective for only up to six months with only a 5% to 10% decrease in body weight. That means if you weighed 200 pounds you would only lose 5 to 10 pounds. What is even crazier, is that in order for you to maintain SOME of that weight loss post 6 months, you would need to keep taking these medication; possibly for rest of your life! As discussed with my local Pharmacist and based current research, all current weight loss Drugs comes with cardiovascular risks, particularly heart valve damage! So here is a question for you to consider, why would you want to risk heart damage just to lose 5 – 20 pounds? Especially when you could avoid these risk factors by learning how to eat and exercise correctly. It appears that the intended goal of all current prescription drugs is to trick the body into thinking it is full while starving you to lose weight. Why not focus more research on helping the body to function more efficiently and then learn how to eat and exercising more efficiently?

Would you consider inserting a tube into your stomach just to lose weight?

Only a few months ago I also read an article about the K-E Diet that cost about $1500. It uses a nasogastric tube (a tube that goes through the nose and down the esophagus into the stomach) for 10 days with a promise to help you lose 10 pound in 10 days. As someone who has worked on the Bone Marrow Transplant, Lung Transplant and Burn and Trauma intensive care unit at Harvard Medical School Teaching Hospital for over 11 years, I can tell you that unless this is medically necessary; and I don’t mean “psychologically necessary” just to fit into a wedding dress, find a safer healthier path to achieve sustainable weight loss result results.

ONLY 7% OF DOCTORS DIAGNOSE OBESITY IN PATIENTS THAT WEIGH LESS THAN THEM!

Perhaps it’s high time that we take a closer at another stat. 53% of doctors are overweight! According to a study conducted by Johns Hopkins; “overweight doctors discuss weight loss with only 18 percent of their patients, and, only seven percent of doctors said they diagnosed obesity in patients they believed to weigh less than them. The researchers suggest that doctors’ weight could be playing an indirect role in the obesity epidemic.” While this is not an indictment against all doctors, what this data shows is that doctors don’t have all the answers. What is required is a cross-section of experts from multiple disciplines in order to have the best winning strategy.

The best winning strategy to lose weight

Jen did not just lose weight, she is now a serious athlete! Anyone can lose weight, can you look amazing doing it? Get Armageddon Weight Loss Fitness DVD Program!

If you are looking for a healthy alternative to the many weight loss fitness gimmicks on the market please give Armageddon Weight Loss Fitness Program a try. It is the only weight loss fitness DVD program that uses 10 instructors that are real scientists, champion athletes and health experts. No drugs or supplements are required to get your results, and your weight loss fitness plans are customized based on your goals. That means we design your plan based on you! Not some cookie-cutter program. Remember that all drugs have side effects, and all medical procedures have risks associated. In addition, supplements are not regulated by the FDA; therefore there are also risks involved. That said, keep in mind that drugs and supplements are not all bad, and you should NOT discontinue taking any medications without communicating with your doctor. For those taking medications, consider having scheduled discussions with your doctor about any medications you might be taking. Ask your doctor for other alternatives and options with reduced side effects when available. As for supplements, focus first on learning how to eat properly before taking supplements, and only consider as a last options or when medically necessary. Give a man a fish and he eats for a day, teach a man to fish and he eats for a lifetime. Our goal is to teach you how to eat and exercise properly so that you may never need to purchase another shake or supplement simply to get healthy!

Welcome to Armageddon Weight Loss, a truly unique and honest weight loss exercise program.

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