How to Prevent an Exercise Related Injury when using your Weight Loss Exercise DVD Program

There are few things that will derail your fitness and weight loss goals more than an injury. It can force you to completely remove the exercise DVD portion of your regiment causing a quick stop to your weight loss fitness plans. The frustration of an injury can often discourage people to the point of never returning to their weight loss fitness DVD program. At Armageddon Weight Loss, we understand the obstacles an injury can introduce into a weight loss journey. That is why we have recruited a team of real scientists, physical therapists, registered dietitian, and champion athletes to develop a gradual, multi-phase exercise DVD program that builds a solid foundation before throwing participants into intense workouts their body may not be ready for.

To begin with, we have developed three phases of our exercise DVDs to ensure each participant starts slow and gradually builds up to a more intense workout. Armageddon weight loss DVDs have three editions of increasing intensity to help you build strength and endurance gradually, reducing the likelihood of an injury.

Heather after Armageddon

Phase 1, Armageddon Thunder, helps to establish the basics of your fitness DVD journey. It helps to build a solid fitness foundation while providing you with a very strong scientific foundation about weight loss fitness science.  The next phase is Armageddon Lightening edition. To reduce injuries, the Armageddon Exercise DVD participants are not allowed to attempt the Lightening Edition until completing the Thunder Edition first. The Lightening Edition kicks things up a notch while also kicking up the knowledge base. Just like school, you learn more and more complex science when you have mastered the previous levels.  Once participants have mastered the Lightening Exercise DVD Edition, they can move onto the Hurricane Edition, the most challenging Exercise DVD of the program. The Hurricane Edition exercise DVDs will take your fitness to a level you never dreamed possible while introducing scientific knowledge that most personal trainer are not even aware of. Frankly, you will become more knowledgeable than most personal trainers and in better shape than many! Shocking for a weight loss Exercise DVD program to make such a claim! However, when you combine your program with your personalized complimentary coaching your local personal trainer simply cannot compete.

Our expert team of 14 real degreed scientists, champion athletes, medical doctors and fitness experts have developed each phase of our fitness DVD program to build strength and endurance steadily to greatly reduce the risk of injury, while expanding your knowledge  base and providing you with an amazingly toned or ripped scientifically built body!

In addition,  included with your purchase of Armageddon Weight Loss Exercise DVD Program is an injury prevention plan by Armageddon’s physical therapist consultant, Dr. Hinkle. Your injury prevention plan offers extra guidance with topics, tips, and techniques to make your exercise DVD progress as safe as possible. As we like to say at Armageddon, “Prevention is better than cure.”

All three phases of Armageddon weight loss and fitness DVD program, as well as your injury prevention plan, are included in your one time purchase price.

 There are no additional cost.

Armageddon does not try to sell you any additional products in order to get your results. Bruce Wayne, the creator of Armageddon Weight Loss worked on the Bone Marrow Transplant, Lungs Transplant and Burn and Trauma Intensive Care Units for over 11 years at Harvard Medical School Largest Teaching Hospital in Boston. He saw many people die and many more with compromised quality of life. He has dedicated his life to help people get the most scientific information to help them become as healthy as possible.

Armageddon means “the final battle”, this is our battle against fads and gimmick. Join us!